When teens are struggling, parents are struggling.
We can help.

There’s nothing more challenging than watching our own children struggle to get through the day, make poor choices, or get into trouble. 

Whether its panic attacks, sleep issues, or overwhelming or sad mood swings we will support you in creating change within your family. 

We figure out what teens and parents need. Together we will come up with tools and strategies that will help you shift from chaos to calm.


of teens have a diagnosable
mental health issue


of teens have one major depressive episode before they reach adulthood


of high school athletes
report anxiety or depression

positive parental involvement is a protective factor for teen mental health