Choosing a Digital or Analog Journal? Here’s 10 Considerations
As therapists, here at Zane Counseling we’ve witnessed the transformative power of journaling in helping individuals gain clarity, cope with emotions, and foster self-awareness. It’s a tool that provides a much-needed outlet for emotions, a safe space for self-reflection, and a means to support self-awareness. The choice between digital and analog journaling methods isn’t just …
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