September 2023

In today’s fast-paced and demanding work environments, creating a trauma-informed workplace has become an essential goal for organizations that prioritize the well-being of their employees. Follow the trauma-informed Workplace checklist can improve employee morale, productivity, and overall organizational success. We will explore what it means to create a trauma-informed workplace and provide practical tips for

In the world of work, we often form bonds with our colleagues that extend beyond the office walls. They become more than just coworkers; they become friends, mentors, and even like family. When we lose a colleague, it can be a deeply emotional and challenging experience. In this blog post, we’ll explore how to cope

Hello, fellow parents! Can you hear that? It’s the sweet sound of freedom, and it’s echoing through the halls of our homes as our little ones head back to school. You know is time for parents to enjoy sweet freedom. That’s right, after a whirlwind summer filled with sticky popsicles, endless “I’m bored” refrains, and

As the vibrant colors of summer fade into the cozy embrace of fall, Seattle transforms into a magical wonderland of golden leaves, crisp air, and pumpkin spice everything. There’s something enchanting about Seattle during autumn, with its lush parks, sparkling waters, and inviting neighborhoods, is perfect for outdoor enthusiasts. Get ready to fall in love

In the light of recent events, a saddening story regarding the Sherwani family’s apparent murder-suicide, out of Texas highlights the urgent need for mental health support and suicide prevention strategies within the Muslim community, and with families experiencing grief and loss.  As therapists at Zane Counseling, we are deeply committed to raising awareness about mental